10.06.2008

Fat Free Milk vs Whole Milk

i bought fat free milk coz i want to drink more milk sometimes, especially at night when i dont want to eat a lot but then i get hungry at 12 mn. when u are used to drinking whole milk, fat free doesnt appeal to your palate. the usual chunk in ur tongue that whole milk gives is not there coz fat free is like visibly white water (as opposed to clear water). it doesnt taste much unless u heat it up for 20 seconds in the microwave. but why did i choose fat free milk? besides that it is good with coffee, it is 90 calories per serving compared to Lactaid's 150 calories per serving.

2 R a v e s:

m said...

try unsweetened soy. far fewer calories and protein to boot. i love the taste. but i know some folks dont.

m a r g e said...

i like soy milk too! i'll look onto that the next time. =)